On Thursday Cody and I hit the gym. The work out was to do as many sets of 10 pull ups and 10 thrusters in 20 minutes. Since I am still a weakling, I only used the sand bar as for my Thrusters. By about 12 minutes, I was SO ready to throw in the towel! My legs were killing me - they were still sore from doing thrusters a few days before. I have to say I did better than I thought I would - I was seriously considering giving up. Just stopping and calling it quits. But finish I did - I did 10 sets in 20 minutes. Sweet! And ugh, tiring. But Cody did tell me that he is proud of me when we were driving home - that's all the motivation I need.
The eating thing? Well, I still need to do better. When Cody isn't home I eat like crap. I mean, I'm still aware of what I'm doing and I'm not being stupid - but I did have an entire bag of popcorn last night. EW! What the...? It helps when Cody is home because he is so good about eating right. I better get on board - I want to see some changes soon!
2 Comments:
fun workout! as far as eating right, I have you tried out mypyramid.gov? the menu planner is fun to use cause it will tell you how many calories you'll eat...it's easy to use.
Impressive efforts! Woot!
Post a Comment