Today I was back at the CrossFit Gym to do some more work outs. The last few days I have been SO sore - ouch. Though it was painful, I loved feeling that pain, you know? My arms were pretty bad, along with my legs...ok, everything was bad. But today I felt great and headed to the gym with Cody. He had me do 10 of the following -
Pull Ups
Push Ups
Sit Ups
Squats
He timed me and I did them all in 02:47. Surprisingly, I felt pretty good after the pull ups and the push ups, I nearly made it through the sit ups without stopping, but no dice! Once I finished I felt good and asked if I should do more...but alas, I must pace myself. But I don't feel weak or anything! Great feeling. Cody works tomorrow and Sunday, but Monday I'll be meeting him at the gym - gotta keep going!
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